About the Author

THE ROOTS OF WHO I AM...

I am:

a Daughter of God✌🏼
a Mom of 4 & Twin Mom 👧🏼👦🏻💞
a Wife to my college sweet❤️
a Doctor of Physical Therapy 💆🏽‍🤓
& a Pregnancy & Postpartum Corrective Exercise Specialist💪🏼

This site serves a combination of my 3 main passions:

Faith in God,

Family Relationships,

& Functional Fitness.  

Feel free to explore and share what excites and interests you as well! XO!